COMMIT TO BE FIT 21 DAY CHALLENGE
This FREE challenge is designed for beginners, and has everything you need to get MOTIVATED, get MOVING, and improve your EATING HABITS!
1. SET GOALS & BOOST MOTIVATION
Discover the 3 step process that has helped hundreds of members experience unstoppable motivation, and achieve their goals with ease. Set and track new healthy-habits using our Coaching App.
2. get moving
Our Classes of 4-5 people are perfect for beginners, in our relaxed and private gym. They are lots of fun, and you will have a coach to support you with every exercise.
3. improve your eating habits
Learn how to take back control of your eating habits, with our easy to follow Nutrition Plans and Coaching.
4. support & encouragement
We have a wonderful community of members and coaches who will support and encourage you. Many of our members are new to exercise and would never go to a big, busy gym. So they enjoy our private space where they can learn to improve their health in private.