Create a space at home to have some time to yourself.
A space where you can improve your mental & physical health..
Create Your Sanctuary!
Hi I'm Sam, a father of 4 from Christchurch.
I help people improve their mental health, in a way that complements their physical transformations.
Over the past 18 years I have been coaching people who are new to exercise from my private gym.
We exist to support people, who for personal reasons, can't go to a regular gym. For many this means overcoming anxiety, low mental health, and emotional barriers that are holding them back from being happy and healthy.
Our gym has been described by our members as a 'sanctuary'. A place of positivity where our members can put their own health first.
Now through our Online Sanctuary Programme we encourage you to create your own space in your home where you can have some time to yourself (your physical sanctuary). A space where you can also create a positive inner sanctuary, free of anxiety, negative self-talk, and emotional barriers.
Sam Hall - Your Health Coach
YOUR PERSONAL SANCTUARY PROGRAMME
Create Your Personal Sanctury
Create a space at home where you can spend some time working on yourself. A space that signifies 'self care' and
Beginner Workouts
Create a space at home to work on your strength, fitness & mobility. With online exercises and coaching designed for beginners.
Nutrition Coaching
Easy to follow meal plans, with foods to boost your energy and health.
A SNEAK PEAK
AT OUR COACHING APP
LET'S GET STARTED
HERE'S WHAT OTHERS ARE SAYING
Pam Jones
Ignition Health has made a huge difference in my life. when I started I was 114kg. Struggling to catch my breath. Found climbing stairs difficult and getting down onto and up off my knees near impossible. I have now lost weight in double digits, have energy to burn and a whole lot of new friends/supporters. Sam is an absolute expert at helping you achieve more than you think is possible. Highly recommend Ignition Health over any other diet or health & fitness program.
Neha Paranjape
Sam from Ignition Health was that one person that made my 2017 better. Sam helped me from the very first day I met with his unique perspective on motivation & approach to exercise. Since finishing my Challenge it’s safe to say that if my mum and I don’t exercise for a couple of days now, we actually miss it. Hands down one of the best decisions we made!
Josie Welch
Best thing I have ever done for myself is join here. I am physically and mentally in a much better place. The workouts were modified for me and the support I receive from Sam and the team is exceptional.
Jacqui Scott
Sam really knows his stuff, fitness, nutrition and motivation. He gets to know what you are hoping to achieve, and what your habits are and what's holding you back from your goals. As a middle aged, life long overweight non exerciser, It was a great choice to start from nothing with Sam. Give it a go and contact Sam. If I can do it you can too.
Kim Piercy
Sam is a great mentor and trainer. I am fitter and stronger both mind and body. Sam not only has a vast knowledge in exercise but also in nutrition. I highly recommend Sam to be your overall health and fitness trainer.
Christine Mehrtens-Ross
Hands down one of the best decision I made was taking the plunge and going to see Sam. I have come such a long way since starting thanks to him. I'm the fittest and strongest I've ever been and have a much better perspective on nutrition and how to break bad habits that were holding me back from achieving my goals. So if you want someone that can help you achieve a better lifestyle and has good banter Sam's your man!
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It has been proven time and time again that offering a satisfaction guarantee or refund policy increases sales. And not just by a little bit. It makes a noticeable difference to conversions.
This section is important. Right after you’ve introduced the price of your online course, you need to do everything you can to alleviate purchase anxiety. As soon as a visitor sees the price, they will start to think of all the reasons why they shouldn’t buy. That’s why it’s important to have your refund policy immediately after the first time your price is mentioned.
Our Dear Clients
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These 3 testimonials should focus on why past customers found that your course was absolutely the right decision. Remember, your visitors are looking for reasons not to buy after they see the price, so include some testimonials here that alleviate that anxiety.
Lara Cros - designer
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These 3 testimonials should focus on why past customers found that your course was absolutely the right decision. Remember, your visitors are looking for reasons not to buy after they see the price, so include some testimonials here that alleviate that anxiety.
Peter Mckinsey - blogger
Pull out a few key words for a testimonial title
These 3 testimonials should focus on why past customers found that your course was absolutely the right decision. Remember, your visitors are looking for reasons not to buy after they see the price, so include some testimonials here that alleviate that anxiety.
Stuart Becker - it consultant
Frequently asked questions
Provide some answers to common questions. Perhaps you want to tell answer how much time they need to dedicate to get through the course, or give them a support email to contact you if they have further questions. It doesn’t need to be questions you were actually asked, but rather the final few questions people may want answered before they are ready to buy
Provide some answers to common questions. Perhaps you want to tell answer how much time they need to dedicate to get through the course, or give them a support email to contact you if they have further questions. It doesn’t need to be questions you were actually asked, but rather the final few questions people may want answered before they are ready to buy
Provide some answers to common questions. Perhaps you want to tell answer how much time they need to dedicate to get through the course, or give them a support email to contact you if they have further questions. It doesn’t need to be questions you were actually asked, but rather the final few questions people may want answered before they are ready to buy
Provide some answers to common questions. Perhaps you want to tell answer how much time they need to dedicate to get through the course, or give them a support email to contact you if they have further questions. It doesn’t need to be questions you were actually asked, but rather the final few questions people may want answered before they are ready to buy