Our Private Training sessions are designed to make you feel at ease with exercise.

You can choose to train by yourself, with a friend or family member - or find a group of friends to join you.

Whichever option you choose, our private atmosphere makes your workouts stress free and comfortable. Perfect for those just starting their health and fitness journey.

You will experience more than just a workout.
We provide everything you need to succeed: regular measurements and testing, accountability, nutrition coaching, motivation & refocus sessions and more.

Whatever your goals are, and whatever your budget, we can personalize an exercise programme to help you achieve meaningful results.